YES Conditioning offers the most progressive techniques in Goaltender Development. Our private lessons provide instruction on save techniques with a focus on building solid fundamentals, muscle memory and by providing positive reinforcement. Each lesson has a precise plan which progresses from week to week. Through the eight weeks of lessons, goalies will work on all aspects of the position and have a thorough understanding of their system of play. 


Lessons are conducted once per week for eight weeks. There are a maximum of four goalies per lesson. Goalie lessons include one instructor and two to four shooters. 


LESSON 1 

  • Steering, Dump-ins and Passing 

LESSON 2 

  • Smothers

LESSON 3

  • GLOVE SAVES

LESSON 4 

  • BLOCKER

LESSON 5 

  • Crease Management and Breakaways 

LESSON 6 

  • Zoning, Tips and Screens, and Post Integration 

LESSON 7 

  • Behind the Net Coverage 

LESSON 8 

  • Desperation Saves 



Goalie Lesson cost is $480 per eight-week session ($60 per lesson) and $75 per single week lesson. Individual goalie lessons (one on one) are $120 per hour. Schedules are sent out week to week. 


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​Goalie Training 

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